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Blogs > midnitefantasy53 > My Blog

being a better ME!  

midnitefantasy53 70F  
25 posts
3/27/2015 9:25 pm
being a better ME!

Friday 3/27/15 -
Hullo to whomever reads this:
I have achieved one of my goals to losing weight... 10#'s gone..since mid Feb. yea me ..
My dress pants are not so tight but I don't see much of a change yet. a few co-workers have noticed..
I just bought a new sexy looking workout bra and top.. instead of over sized T-shirts...
I get home so damn late at nite that working out is only on weekends .. *
kisses and thanks for reading
M

sphxdiver 74M
21063 posts
3/27/2015 9:35 pm

 Excellent post, keep up the good work, your looking fine !!!!


LadyTeddieBear 66F  
1131 posts
3/27/2015 9:55 pm

 Thats really great. Losing weight is a very hard thing to do. Keep up the great job
LadyTeddieBear


goldenrule102 63M
589 posts
3/27/2015 9:56 pm

 I think its great that you are taking charge of your fitness. I went threw a 8 week diet course once a week for two hours. No pills, fads and surgery. please fill free to ask for any suggestion.

I not sure about saying this, But what the hell Feb 10th 2014 I weighed 299 lbs as of today I maintain a weight of 168 lbs. So maybe if you have any question please ask. one thing I do at home is I do some yoga while I watch TV.

If I was prying I apologize


ElDeano64116 66M

3/28/2015 6:30 am

 Keep up the good work. Not just how you look but how you feel is where the real satisfaction is. Go for it!!


shadylover4u 50M
589 posts
3/28/2015 7:40 am

 CONGRATSSSSSSSSSSS


Leegs2012 51M
96137 posts
3/28/2015 11:00 am

 Good for you!!!!


midnitefantasy53 70F  
21 posts
3/28/2015 8:55 pm

 Thanks... i have my daughter to help me...she has lost over 20 so far... shes my support person...


tom771941 83M
Ask me for a photo
5 posts
4/3/2015 10:23 pm

 congratulations--
remember You are the only one you have to please
Tom


midnitefantasy53 70F  
21 posts
4/3/2015 10:40 pm

 how do i add a new part to this blog..?


clitliqr 69M
56 posts
5/21/2015 5:33 pm

 Hi Fantasy,

Sounds like you are doing well! I just lost 15# since the beginning of the year too.
For me it mainly took discipline. I think I can continue this for another 10 or 15# (down to 150 - 155 @ 5'10") because I managed to continue the loss even through an 11 day cruise I just came back from. I do not really excise much. I just eat smaller portions, pick carbohydrates only sparingly, and avoid many, many snack temptations. Actually I just limit myself to one snack a day and deserts only on occasion (a couple of times a week). That is really all it takes for me -- your mileage may vary.

Oh! the most important thing! Daily weighing. When I started plotting the measurements on a spreadsheet, the rate of weight loss increased a lot.

So I recommend recording your naked weight daily (when practical) and plotting it every week or so with a linear trend line to see how effective you are being.

Good luck! Oh, it is nice to lose a bit more, but I will date you as you are now!


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